Yoga with Gaileee, Gail Pickens-Barger in Nederland Texas

Yoga Studio in Nederland
Opening at 6:00 PM tomorrow
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Click here to get access to you salute to the sun yoga poses. Seen in most yoga classes. Beginners Yoga with Gail Pickens-Barger Mondays at 6:15 pm, and Beginners Chair Yoga on Thursdays at 10:00 am. 3515 Helena Avenue, Nederland, Tx. Call Gail on your yoga questions at 409-727-3177. Leave a...

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Come as you are, Beginners Yoga seated on the chair or behind the chair for your beginners class. Thursdays at 10 am at Wesley UMC, 3515 Helena Avenue, Nederland, Tx 77627. Call Gail on your yoga questions at 409-727-3177. Please leave a voice message if I am unable to take your call.

Starts Monday, August 5th at 6:15 PM and Thursday, August 1st at 10:00 AM. Wesley UMC, 3515 Helena Avenue, Nederland, Tx 77627. Call Gail at 409-727-3177 on your yoga questions. Please leave a voice message if I am unable to take your call!

Better Sleep with Chair Yoga. Thursdays at 10:00 AM $5 Chair Yoga Fitness at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627. Held in the foyer of the church sanctuary. After your first class you can bring food donations specific to our church's backpack food ministry. Call Gail Picken...

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Chair Yoga Fitness happening on Thursday, July 11th at 10 am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627. Call Gail at 409-727-3177 on your yoga questions. Great for people who do not like to get down on the ground, recovering from surgery or injury or prenatal ladies. See you at...

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Stress Relievers for the Modern Man - It's Yoga.
No Yoga Monday, July 8th. We have UM Army using the CLC during the evening hours. See you instead on Thursday at 10:00 AM! Call Gail on your yoga questions at 409-727-3177

No yoga this week. Enjoy July 4th Week festivities. See you in chair Yoga on Thursday, July 11th at 10am - 11am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Call Gail on your yoga questions at 409-727-3177. Thank you!

Ease Stress, Lessen Back Pain, Increase Strength, Build Bones, Better Balance and Sleep Better in this Beginners Yoga class.

Monday night classes start July 15th at 6:15 pm at Wesley UMC, 3515 Helena Avenue, Nederland, Tx $10. Call Gail 409-727-3177, leave a voice message.

See you at Wesley UMC, 3515 Helena Avenue, Nederland, Texas for our next Yoga class for Beginners. 6:15 PM. $10. Bring a yoga mat (I do have extras). Part of your donation goes to the church, thank you. Yoga Questions??? Call Gail at 409-727-3177, leave a voice message if I am unable to take your...

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Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

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  • (409) 727-3177

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3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:6:00 – 7:30 PM
Tue:Closed
Wed:Closed
Thu:9:30 – 11:00 AM, 11:05 – 11:40 AM
Fri:Closed
Sat:Closed
Sun:Closed
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