Yoga with Gail Pickens-Barger, Online Yoga Classes Beaumont Texas

Yoga Studio in Nederland
Opening at 9:30 AM tomorrow
Header image for the site


Covid Update 11/11/2020 - Online through Facebook Live Classes, private youtube links, or Zoom/WebEx/Skype video conferencing sessions.

Call Gail 409-727-3177 for more information.

Call now

Thursdays 11 AM CST. Facebook Live 45 minute Beginners Gentle Yoga for Low Back Care Class with Long time yoga teacher, Gail Pickens-Barger.

Recently became certified in this modality, and I use it to help lessen my back pain. It works! Helps me to sleep better too!
Go to ==> https://www.face...

Read More
Learn more

Monday Online Yoga class with Gail. Beginners enjoying this Low Back Care to Lessen Back Pain Class. One hour in length. Come in a bit early to get questions answered. Using Zoom Technology. Payment below, then you'll get your Zoom Registration, meeting ID and Passcode.

Sign up

The hardest part of self care is getting started. Here's what you do. Decide.
Monday, October 19 at 6 PM join me and my online yoga friends for a gentle yoga for low back care class.

Helps with easing back pain, lessening stress, increasing flexibility and strength, better your balance and low...

Read More
Sign up

Whew! Hurricane Delta got you down? Let's take a much needed break by taking a gentle Yoga class with Gail to help ease back pain. When? Monday, October 17th, at 6PM on Online Zoom with Gail. Click the link, to pay for this $10 class. Part of your donation goes to the church's Backpack Food...

Read More
Sign up

You Don’t Have To Be Able To Touch Your Toes Or Bend Like A Pretzel To Do Yoga!
I provide easy yoga routines for people to improve their health and to ease their aches and pains.

Learn more

Purchase a class to address your back challenges. Gentle Yoga for Low Back care with certified yoga teacher, Gail Pickens-Barger. Online or private youtube class!



a year ago
Always love Gailee’s Yoga! Great and fun Yoga teacher. No matter where you start, she will teach you to do things you didn’t think possible! 👌
- George M
a year ago
This is a great beginners class. The instructor explains the purpose of each move, and provides encouragement at each step.
- Joyce E
a year ago
Outstanding class, Gail does her best to make each class match the needs of the students.She is very professional and knowledgeable about Yoga. I recommend her to my friends who are starting Yoga to give them the best first experience of Yoga.
- Danny M

Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

Contact Us


Call now
  • (409) 727-3177


Get directions
3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:6:00 – 7:30 PM
Thu:9:30 – 11:00 AM, 11:05 – 11:40 AM
Contact Us
Message sent. We'll get back to you soon.