Yoga with Gaileee, Gail Pickens-Barger in Nederland Texas

Yoga Studio in Nederland
Opening at 6:00 PM on Monday
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Wow! Thank you for coming out to yoga tonight. Be sure to wear layers. Beginners welcomed. It takes about 3-5 times to get into a yoga groove.
Monday 6:15 PM $10
Thursday 10:00 AM $5
3515 Helena Avenue
Nederland, Texas 77627
Held in the church foyer. The building closest to the street!
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Starts Monday, January 13, 2020
Beginners Yoga
In the foyer
of Wesley UMC
3515 Helena Avenue
Nederland, Texas
Call Gail on your
yoga questions

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Coming up
Chair Yoga on Thursdays at 10:00 AM
Gentle Yoga on Mondays at 6:15 PM
Both held in the foyer of the church sanctuary building.
3515 Helena Avenue,
Nederland, Tx

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Chair Yoga for Seniors
Seated Yoga
Chair Yoga
Chair Yoga Fitness
Adaptive Yoga
Thursday, January 9th at 10:00 AM. $5 or Back Pack Food Ministry Donation. Call Gail at 409-727-3177 for details on the food donation. Thank you! Held at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.

Just a reminder, Chair Yoga starts back up Thursday, January 9th, 2020 at 10:00 AM. Gentle Yoga for Low Back Care will start up mid January. Stay tuned for details! At Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Call Gail at 409-727-3177. After the first of the year, I will return your...

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Gentle Yoga for Low Back Care, Chair Yoga and Kids Yoga - January 2020 at Wesley UMC, 3515 Helena Avenue, Nederland, Tx. Leave a voice message at 409-727-3177, and after the first of the year, I'll return your call. Have a Merry Christmas and Happy Holiday for the remainder of 2019! Yoga with ...

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Starting January 2020, Gentle Yoga for Low Back Pain. $10 with Gail. Mondays at 6:15 PM. Starts back up January 2020. Watch this space or for more details. Gail Pickens-Barger 409-727-3177

Yogic Sleep Method: The Method for easing chronic pain, lessening stress and acquiring better sleep quality, through a gentle yoga beginners with Registered and Certified Yoga Teacher, Gail Pickens-Barger. January 2020 Call Gail at 409-727-3177 to see if this class is for YOU!


3 months ago
Always love Gailee’s Yoga! Great and fun Yoga teacher. No matter where you start, she will teach you to do things you didn’t think possible! 👌
- George M
3 months ago
Outstanding class, Gail does her best to make each class match the needs of the students.She is very professional and knowledgeable about Yoga. I recommend her to my friends who are starting Yoga to give them the best first experience of Yoga.
- Danny M
3 months ago
This is a great beginners class. The instructor explains the purpose of each move, and provides encouragement at each step.
- Joyce E

Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

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  • (409) 727-3177


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3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:6:00 – 7:30 PM
Thu:9:30 – 11:00 AM, 11:05 – 11:40 AM
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