Yoga with Gaileee in Nederland Texas

Yoga Studio in Nederland
3515 Helena Avenue, Nederland, TXOpening at 6:00 PMOpen today until 7:30 PMOpening at 9:30 AM on ThursdayOpening at 9:30 AM tomorrowOpening at 9:30 AMOpen today until 11:00 AMOpening at 11:05 AMOpen today until 11:40 AMOpening at 6:00 PM on MondayOpening at 6:00 PM tomorrowSorry, we're closed
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Updates

Posted on Feb 18, 2019

Feb. 24th 3:30 PM is the last POP Up Yoga class for February. Sunday the doors open at 3:15 PM. Enjoy this beginners yoga class, and help benefit the Youth program with your $10 class fee! At Wesley UMC, 3515 Helena Avenue, Nederland, Tx. Held in the foyer of the church Sanctuary building (t...

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Posted on Feb 11, 2019

Beginners Chair Yoga Fitness. Thursdays 10:00 AM $5. Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Call Gail 409-727-3177 on your yoga questions.

Posted on Feb 5, 2019

Discover How To: Ease Back Pain, Lessen Stress, Increase Flexibility, Lower Blood Pressure, Learn Meditation, Gain Strength, Build Bones & Better your Balance through a regular Beginners Yoga with Experienced Yoga Teacher, Gail Pickens-Barger. I have over 18 years of teaching experience and can ...

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Posted on Jan 30, 2019

Chair Yoga Fitness for: *Lessening Stress, * Improving Circulation, * Gaining Flexibility, * Easing Back Pain, * Increasing Strength, * Better Joint Mobility, * Building Bones and much much more! Thursdays at 10:00 AM at Wesley UMC, 3515 Helena Avenue, Nederland, Tx $5 or ministry donation. Cal...

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Posted on Jan 24, 2019

Chair Yoga Thursdays at 10:00 AM at Wesley UMC, 3515 Helena Avenue, Nederland, Tx. $5 or canned veggies, fruits & meats with the easy popped tops!

Posted on Jan 18, 2019

Beginners Yoga with Gail Pickens-Barger. Mondays 6:15 PM, Thursdays 10:00 AM at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Call Gail on your yoga questions. 409-727-3177

Posted on Jan 5, 2019

Kick off your new year with your new resolutions to getting healthy! Beginners Yoga fits right into the equation for a healthy lifestyle. Yoga Helps: Ease back pain, Lessen stress, Build bones, Increase flexibility and strength, and better your balance. Come to Gail's Beginners yoga class on M...

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Posted on Jan 4, 2019

Fall in Love with Taking Care of Yourself. Lessen Stress with breathing! It's Yoga! Come to Beginners Yoga on Monday night at 6:15 PM, or Thursday's Chair Yoga Class on Thursday at 10:00 AM. Both at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Held in the foyer of the church sanctuary. ...

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Posted on Dec 29, 2018

January 7th, 2019 Beginners Yoga at 6:15 PM
3515 Helena Avenue, Nederland, Texas.
$10
Bring you, a yoga mat (I do have extras), and meet in the foyer of the church sanctuary building. It is the closest building to the street. Come a bit early to register. Give me a call on your yoga questions ...

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Services

Private Yoga Lessons

  • Beginners Yoga - Private Lessons

    $40.00
    Private lessons in your home. Mid-County $40. Beaumont higher rate negotiable.

Beginning Yoga with Gail, in Nederland, Texas

  • Beginning Yoga class on Monday

    $10.00
    Beginners Yoga with Gail Pickens-Barger, $10

Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

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Contact

Call now
  • (409) 727-3177

Address

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3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:6:00 – 7:30 PM
Tue:Closed
Wed:Closed
Thu:9:30 – 11:00 AM, 11:05 – 11:40 AM
Fri:Closed
Sat:Closed
Sun:Closed