Yoga with Gaileee, Gail Pickens-Barger in Nederland Texas

Yoga Studio in Nederland
Opening at 6:00 PM tomorrow
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Starting January 2020, Gentle Yoga for Low Back Pain. $10 with Gail. Mondays at 6:15 PM. Starts back up January 2020. Watch this space or for more details. Gail Pickens-Barger 409-727-3177

Yogic Sleep Method: The Method for easing chronic pain, lessening stress and acquiring better sleep quality, through a gentle yoga beginners with Registered and Certified Yoga Teacher, Gail Pickens-Barger. January 2020 Call Gail at 409-727-3177 to see if this class is for YOU!

A Free Beginners Yoga Class for Veterans, Monday, November 11th at 6:15 PM. Come a bit early to setup your yoga mat (I have extras if it is your first time), and to sign in! Discover how to: Lessen Stress, Ease Back Pain, Increase Strength, Gain Flexibility, Better your Balance, and Build Bone ...

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Free yoga to Veterans, November 11th at 6:15 PM. Others who attend, your donation will go toward the Veterans Yoga Project. 3515 Helena Avenue, Nederland, Texas. Wear comfortable clothing, bring a yoga mat (I do have extras, first come, first served). Come a bit early to sign in! See you at We...

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Ease back pain with gentle yoga. Learn healthy movement patterns and strengthening the muscles that support their spine. Beginners Gentle Yoga with Gail Pickens-Barger. 409-727-3177. Call on your path to easing your back pain! Leave a voice message if I am unable to take your call!


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Healthy Back Class & Yogic Sleep Method. Mondays starting January 2020. Beginners Yoga with Gail. At Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Call 409-727-3177. Please leave a voice message if I am unable to take your call.

I've got your back. Healthy Back Class with Gail. Plus bonus Yogic Sleep Method too! See you Mondays, starting January 2020.
$10. At Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Call Gail at 409-727-3177 on your yoga questions. Thank you! I know you have options in doing your yoga p...

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Free Yoga class for veterans, others donate towards the Veterans Yoga Project. Proceeds to go toward funding a yoga training for a veteran, or fees toward a veteran going to a Veterans Yoga Project Retreat! Monday, November 11th at 6:15 PM and Thursday, November 14th at 10:00 AM at Wesley Unite...

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Discover How To: Ease Back Pain, Lessen Stress, Have Better Sleep, Increase Flexibility, Gain Strength, Better Balance and Build one's Bone Mass through gentle beginners yoga. Options: chair yoga and beginners yoga done on the floor. Beginners floor Yoga on Mondays at 6:15 PM, Chair Yoga Thursd...

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2 months ago
Always love Gailee’s Yoga! Great and fun Yoga teacher. No matter where you start, she will teach you to do things you didn’t think possible! 👌
- George M
2 months ago
I love going to this class!!. It makes me feel soo relaxed & calm. Everyone is so friendly, too. The teacher is "The Bomb" She's the greatest!!!.. Thanks Gail, for everything you do for all of us!!
- Debra H
2 months ago
Outstanding class, Gail does her best to make each class match the needs of the students.She is very professional and knowledgeable about Yoga. I recommend her to my friends who are starting Yoga to give them the best first experience of Yoga.
- Danny M

Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

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  • (409) 727-3177


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3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:6:00 – 7:30 PM
Thu:9:30 – 11:00 AM, 11:05 – 11:40 AM
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