Yoga with Gail Pickens-Barger, Online Yoga Classes Beaumont Texas

Yoga Studio in Nederland
Open today until 11:00 AM
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Updates

Hi Y'all!
Still teaching beginners yoga on Zoom.

Switched to Tuesday night at 6PM CST, one hour long, while I attend training on Monday.
Great for Beginners and those of us with back challenges.
Here I am in the "yoga studio" at my home and excited to continue to bring you quality beginners yog...

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Ease Back Pain through Gentle Yoga with Gail

Jan 11, 2021 – Mar 15, 2021

Every Tuesday at 6 PM CST - 60 minute Live Streaming Yoga class or video playback.
Have on hand a yoga mat, block, and strap. You can find these items in your home for this back pain easing class.

Questions? Comments? Complaints? Complements. Call 409-727-3177. Purchase now for next Monday's ...

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Continuing to teach ONLINE Yoga.

Tuesday's Zoom Gentle Yoga for Low Back Care.

Great for beginners, and those of us with back challenges. 60 minute class - 6 PM CST. You can also request a video, if you cannot make the live streaming class.

Live streaming class or video.
-- https://paypal.me...

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Enjoy this Loving Kindness Meditation my advanced yoga teacher shared with us on the first day of 2021.

May you be happy.

Just a reminder, Monday, January 4th at 6 PM is our first get together in the new year. A Gentle Beginners Online Yoga class, hosted on the Zoom platform.

Cost is $10, pa...

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Teaching at 11 AM CST on Facebook Live - Gentle Yoga for Low Back Care class on VYP Online Streaming Classes page. See you at 11 AM!

Bring yoga mat, strap & block, plus optional blanket & chair.

Great for Beginners and those of us with back challenges.

See you soon!

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What yoga gear do I need to take an online class with Gail?

I teach Gentle Yoga for Low Back Care, and in this class we use various yoga gear: A yoga mat, strap, block, blanket, sometimes a chair.

What if you don't have that stuff around? Just use what you have in your home!

Your non-slip fl...

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Top five yoga poses you can do to ease back challenges. Plus come to my online Zoom classes on Mondays at 6 PM. $10 Fee. Registration sent after payment. Video is additionally sent if you cannot make the live class.

Part of your donation goes towards the church's backpack food ministry. Tha...

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Testimonials

a year ago
Always love Gailee’s Yoga! Great and fun Yoga teacher. No matter where you start, she will teach you to do things you didn’t think possible! 👌
- George M
a year ago
This is a great beginners class. The instructor explains the purpose of each move, and provides encouragement at each step.
- Joyce E
a year ago
Outstanding class, Gail does her best to make each class match the needs of the students.She is very professional and knowledgeable about Yoga. I recommend her to my friends who are starting Yoga to give them the best first experience of Yoga.
- Danny M

Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

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Contact

Call now
  • (409) 727-3177

Address

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3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:Closed
Tue:5:55 – 7:05 PM
Wed:Closed
Thu:9:30 – 11:00 AM
Fri:Closed
Sat:Closed
Sun:Closed
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