Yoga with Gail Pickens-Barger, Online Yoga Classes Beaumont Texas

Yoga Studio in Nederland
Opening at 6:00 PM tomorrow
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You Don’t Have To Be Able To Touch Your Toes Or Bend Like A Pretzel To Do Yoga!
I provide easy yoga routines for people to improve their health and to ease their aches and pains.

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Purchase a class to address your back challenges. Gentle Yoga for Low Back care with certified yoga teacher, Gail Pickens-Barger. Online or private youtube class!


Continuing to offer Online Yoga classes.

Call me for additional information on group yoga classes. Limited access to these classes with pre-pay and admit forms to attend.

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Continuing online yoga classes, to benefit the Back Pack Buddy Food Ministry at Wesley UMC in Nederland, Texas.

Gentle Yoga for Low Back Care on Mondays with the option of getting a playback video, if you cannot make the class time.

Payment Link for class or video:

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Online Streaming Yoga plus Live Zoom Yoga Class with Gail.

During our world's health crisis, yoga at the church has moved to the online offerings. Facebook Live classes, Zoom Yoga Room, Video on Demand offerings. Payment link below on my website.

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11 months ago
Always love Gailee’s Yoga! Great and fun Yoga teacher. No matter where you start, she will teach you to do things you didn’t think possible! 👌
- George M
11 months ago
This is a great beginners class. The instructor explains the purpose of each move, and provides encouragement at each step.
- Joyce E
11 months ago
Outstanding class, Gail does her best to make each class match the needs of the students.She is very professional and knowledgeable about Yoga. I recommend her to my friends who are starting Yoga to give them the best first experience of Yoga.
- Danny M

Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

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  • (409) 727-3177


Get directions
3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:6:00 – 7:30 PM
Thu:9:30 – 11:00 AM, 11:05 – 11:40 AM
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