Yoga with Gail Pickens-Barger, Online & In-Person Yoga Classes Beaumont Texas

Yoga Studio in Nederland
Opening at 6:15 PM
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Updates

May 17, 2021 6:30 PM Outdoor Yoga class, held in the Prayer Garden at Wesley UMC, 3515 Helena Avenue in Nederland, Texas. Minimum donation $10. Benefit the
Veterans Yoga Project.

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Two Classes - in-person coming up May 17 & 24, 2021.
6:30 PM in the prayer garden at Wesley UMC, 3515 Helena Avenue,
Nederland, Texas
Be#VYPFamily, #VYPBootsOnTheGround, #VYPLightACandle and #NamasteMemorialDay

May 17 & 24, 2021 at 6:30 PM Central Time, I will be hosting a live in-person outdoor...

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Ease Back Pain through Gentle Yoga with Gail

Jan 11, 2021 – Mar 15, 2021

Every Tuesday at 6 PM CST - 60 minute Live Streaming Yoga class or video playback.
Have on hand a yoga mat, block, and strap. You can find these items in your home for this back pain easing class.

Questions? Comments? Complaints? Complements. Call 409-727-3177. Purchase now for next Monday's ...

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What yoga gear do I need to take an online class with Gail?

I teach Gentle Yoga for Low Back Care, and in this class we use various yoga gear: A yoga mat, strap, block, blanket, sometimes a chair.

What if you don't have that stuff around? Just use what you have in your home!

Your non-slip fl...

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Top five yoga poses you can do to ease back challenges. Plus come to my online Zoom classes on Mondays at 6 PM. $10 Fee. Registration sent after payment. Video is additionally sent if you cannot make the live class.

Part of your donation goes towards the church's backpack food ministry. Tha...

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Covid Update 11/11/2020 - Online through Facebook Live Classes, private youtube links, or Zoom/WebEx/Skype video conferencing sessions.

Call Gail 409-727-3177 for more information.

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Thursdays 11 AM CST. Facebook Live 45 minute Beginners Gentle Yoga for Low Back Care Class with Long time yoga teacher, Gail Pickens-Barger.

Recently became certified in this modality, and I use it to help lessen my back pain. It works! Helps me to sleep better too!
Go to ==> https://www.face...

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Monday Online Yoga class with Gail. Beginners enjoying this Low Back Care to Lessen Back Pain Class. One hour in length. Come in a bit early to get questions answered. Using Zoom Technology. Payment below, then you'll get your Zoom Registration, meeting ID and Passcode.

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Testimonials

a year ago
Always love Gailee’s Yoga! Great and fun Yoga teacher. No matter where you start, she will teach you to do things you didn’t think possible! 👌
- George M
a year ago
This is a great beginners class. The instructor explains the purpose of each move, and provides encouragement at each step.
- Joyce E
a year ago
Outstanding class, Gail does her best to make each class match the needs of the students.She is very professional and knowledgeable about Yoga. I recommend her to my friends who are starting Yoga to give them the best first experience of Yoga.
- Danny M

Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

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  • (409) 727-3177

Address

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3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:6:15 – 7:30 PM
Tue:Closed
Wed:10:55 – 11:55 AM
Thu:10:55 – 11:55 AM
Fri:Closed
Sat:Closed
Sun:Closed
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