Yoga with Gail Pickens-Barger, Online Yoga Classes Beaumont Texas

Yoga Studio in Nederland
Opening at 9:30 AM tomorrow
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Updates

Covid Update 11/11/2020 - Online through Facebook Live Classes, private youtube links, or Zoom/WebEx/Skype video conferencing sessions.

Call Gail 409-727-3177 for more information.

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Thursdays 11 AM CST. Facebook Live 45 minute Beginners Gentle Yoga for Low Back Care Class with Long time yoga teacher, Gail Pickens-Barger.

Recently became certified in this modality, and I use it to help lessen my back pain. It works! Helps me to sleep better too!
Go to ==> https://www.face...

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Monday Online Yoga class with Gail. Beginners enjoying this Low Back Care to Lessen Back Pain Class. One hour in length. Come in a bit early to get questions answered. Using Zoom Technology. Payment below, then you'll get your Zoom Registration, meeting ID and Passcode.

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The hardest part of self care is getting started. Here's what you do. Decide.
Monday, October 19 at 6 PM join me and my online yoga friends for a gentle yoga for low back care class.

Helps with easing back pain, lessening stress, increasing flexibility and strength, better your balance and low...

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Whew! Hurricane Delta got you down? Let's take a much needed break by taking a gentle Yoga class with Gail to help ease back pain. When? Monday, October 17th, at 6PM on Online Zoom with Gail. Click the link, to pay for this $10 class. Part of your donation goes to the church's Backpack Food...

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You Don’t Have To Be Able To Touch Your Toes Or Bend Like A Pretzel To Do Yoga!
I provide easy yoga routines for people to improve their health and to ease their aches and pains.

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Purchase a class to address your back challenges. Gentle Yoga for Low Back care with certified yoga teacher, Gail Pickens-Barger. Online or private youtube class!

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Testimonials

a year ago
Always love Gailee’s Yoga! Great and fun Yoga teacher. No matter where you start, she will teach you to do things you didn’t think possible! 👌
- George M
a year ago
This is a great beginners class. The instructor explains the purpose of each move, and provides encouragement at each step.
- Joyce E
a year ago
Outstanding class, Gail does her best to make each class match the needs of the students.She is very professional and knowledgeable about Yoga. I recommend her to my friends who are starting Yoga to give them the best first experience of Yoga.
- Danny M

Beginners Yoga - Gail in Nederland Tx

Beginners Yoga.  A beginners standing class, and then an adaptive beginners chair yoga class.  Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass through a regular beginners yoga practice.  

I teach beginners, as I was a beginner once, and I knew how it felt to go to a class that I knew totally nothing about.  A bit scary!  If you can breathe, we can get you doing some yoga!  Gail Pickens-Barger, International Yoga Teacher, over 18 years teaching experience. 409-727-3177

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  • (409) 727-3177

Address

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3515 Helena Avenue
Nederland, TX 77627
United States

Business Hours

Mon:6:00 – 7:30 PM
Tue:Closed
Wed:Closed
Thu:9:30 – 11:00 AM, 11:05 – 11:40 AM
Fri:Closed
Sat:Closed
Sun:Closed
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